An awake offline goal
Choose a daily goal for awake time away from your phone. Each successful day counts once.
TIME AWAY FROM YOUR PHONE
Offline StreakLess phone. More life. Keep the streak.
Set an awake-time goal, pause distracting apps, and build a streak one day at a time.
Every feature, completely free.
TIME AWAY FROM YOUR PHONE
Make room for life offline.
Daily goals, focus blocks, and a record of the time you take back.
Sleep stays out of the count
Set usual sleep hours and naps. Sleeping time stays out of your offline goal.
Recurring blocking schedules
Schedule work, study, dinner, or wind-down blocks with the apps you choose.
Focus blocks and daily app budgets
Pause selected apps now or set daily limits. Keep essential apps available.
Choose how hard it is to unblock
Choose a pause, cooldown, or stronger commitment before unblocking. You stay in control.
Honest history
See completed, missed, and unknown days. Missing measurements never count as success.
Offline Streak uses Apple's Screen Time to help you pause apps. It supports your own choices; it isn't a lock or a parental control, and calls and emergency features always stay available.
Offline Streak
Take a look inside.
What's blocked now, and what's next
Pause all, switch off or repair in one tap
Pick apps and sites, then set the days and times
Private by design
Your information.
Your choice.
Goals, sleep hours, schedules, block settings and streak history are stored and processed on your iPhone. Screen Time information stays within Apple's protected boundary and is never uploaded to us. Deleting the app may remove local data. An account is optional. Health readings are never included in our online backups.
Part of Solstice Suite · Habits & Focus
Every feature, free.
Use the app without an account or a subscription.
Good to know
A few answers.
Can I download Offline Streak now?
Yes. Offline Streak is free on the App Store for iPhone. Download it here.
Will I need to pay for anything?
No. Every feature is free.
Does airplane mode count as time offline?
No. Offline means time away from using your phone, not just time without Wi-Fi or cellular service. Playing an offline game in airplane mode is still phone use.
Do I have to open the app every day?
The goal is to keep the streak without daily check-ins, and opening the app will never be what earns a day. We are still testing what iOS can measure reliably while the app is closed or the phone is off, and we will describe that precisely before launch.
Can I always get into a blocked app?
Yes. Blocking is a tool for your own intentions, not an unbreakable lock. There is always an override you control, and essential access stays available. Time spent after an override does not count as offline.
We're here to help.
A real person reads every message.